Wednesday, 2 September 2015

Why You Need Body Massage

Many people treat a body massage as a luxury that they only get rarely. Body massages are more than a luxury though. They can help you with your everyday life and you need to get a body massage now. Why do you need a body massage?
Massages are a major pain killer and relaxant. This isn’t just people saying that they feel good after a massage, scientists have proven that there is a scientific process behind feeling good during a massage. When a massage is performed with bare hands it causes a portion of your brain to be activated that is the same portion that opioid pain killers activate.
Getting a massage can also help your immune system. Swedish massages focus on deep, intensive tissue massages that help get your blood flowing. The deep Swedish massage goes even further though by opening up your immune system by changing the composition of your blood. This improved immunity has been shown to help you fight off infections, pathogens, and potentially cancer.
With the fast paced world we live in it isn’t hard to get in a bad mood. Getting a massage will help get you out of that rut of bad mood whether the work week, the weather, or something at home.

Massages help trigger the release of serotonin and dopamine, both chemicals in the brain that are tied back to happiness. It will also help motivate you to take on the rest of your day.
Massages are also known to help with injuries by alleviating the pain, stress, and tension in injured areas. They also help coax the muscles into working properly again after an injury. Many doctors will prescribe massages after a sports injury or a significant injury.

The most important reason you need a body massage? You deserve it. We all work hard and crazy hours in the modern workplace. Many of us even have to answer calls from home. Setting aside time for yourself to go and get pampered is important. If you don’t take care of your body you will notice that it will start failing you when you need it the most. Go out and get a massage today. If you want to read more about massage Ottawa and Waxing Ottawa please visit,


  1. It is true that a lot of people just consider it as a luxury thing but when we look closely at it so we come to know it is the need of our body because after some time all the cells of the body are replaced and our muscles also need some relief from the fatigue of our daily routine. I am sure Physiotherapy North Ryde is the best option in this case where we can experience the best relief of our life without any pain.

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